MS,CMHC,LPCA,CEIC
My therapeutic approach focuses on creativity, cultural sensitivity, and togetherness. I strongly believe in the power of inclusivity and togetherness to establish a safe and supportive environment for individuals to discover themselves, access their inner strength, and begin the healing process. With passion and empathy as the pillars of my approach, I aim to create a space where individuals feel seen, heard, and understood, while respecting each person's unique experiences and perspectives within the therapeutic setting. I recognize that forming a strong therapeutic connection is essential for meaningful personal growth community healing, and change. I have clinical experience in providing mental health therapy to individuals aged 6 and above, as well as to families, couples, groups, and college students. My work has addressed a wide range of concerns, including trauma, grief/loss, substance use and recovery, anxiety and depression, relationship challenges, ADHD, anger management, and adjustment/life challenges. As a Certified Emotional Intelligence Coach (CEIC), I also leverage my knowledge and skills in emotional intelligence to assist clients in effectively processing, expressing, and regulating their emotions, ultimately leading to improved emotional well-being and resilience. I draw from a diverse range of therapeutic approaches, including multicultural sensitivity, psychodynamics, family systems, and patient-centered therapy theories. As an individual of Caribbean descent, I purposefully cultivate an inclusive environment for individuals of Black and Caribbean heritage who have encountered confronted adversities and barriers. Ready to connect? I extend a warm welcome to schedule virtual intake session with me at 860-461-0504. Let us establish a connection. I am enthusiastic about engaging with you.
LMSW
My specialty is working with children and adolescents. I have been working with children since 2018 when I started an internship at an outpatient program. From there I worked at a psychiatric residential treatment facility with children and their families. After that, I transitioned over to in-home work with children and their families. I am currently focusing on working with children using EMDR and a trauma-focused lens. Feel free to reach out with any questions, I am happy to meet with children, adolescents, and families.
LMFT,Billingual Therapist
Hello, my name is Christina Perez I am a Spanish-speaking licensed Marriage and Family Therapist. Throughout my career, I've worked as a program manager for a long-term group home for teenage males struggling with problem sexual behaviors; I oversaw a Medication Assisted Treatment (MATx) grant program working with individuals struggling with opioid and alcohol use disorders; and have had the opportunity to provide therapy to individuals of all ages. My current full-time position has been as a clinical supervisor overseeing a court division contract and providing therapy to both children and adults. I have had the privilege to work with clients from diverse backgrounds and walks of life. Specializing in areas such as anxiety, depression, trauma, self-esteem, and substance use, I utilize a person-centered approach to therapy to assist clients in meeting unique needs and goals. Through compassionate listening, evidence-based techniques, and a strengths-based approach, I work on empowering clients to overcome obstacles, cultivate resilience, and rediscover their inner strength. I create a safe, non-judgmental, and supportive space where clients can explore their thoughts and feelings openly. I'm committed to fostering growth, resilience, and healing while guiding individuals and families through life's challenges and triumphs.
LMSW
I aim to provide a client-centered approach to each session that provides insight and growth. By doing this we can work together to identify what makes you an individual and ensure that we can construct and work to accomplish your specific treatment goals. I have experience working with a variety of populations including children ranging in age from 6 months to 14 years old who are experiencing anxieties, peer relationship difficulties, ADHD, and or behavioral problems. I have also worked in crisis intervention for adults attending court-mandated programs. I hold my LMSW and believe that my experience and passion help me to have a fresh outlook on the ever-evolving field of counseling. I offer one-on-one sessions which can be held virtually or in the office. During these sessions, an open narrative approach will be utilized- for younger children play therapy may also be used in combination.
LMFTA
Greetings, entering into therapy is an important process. My name is Virginia Adams, MFTA and I work with individuals, children and couples to define and promote change in their lives and within their relationships. I use a systemic, strengths-based approach in working with my clients. I am a Marriage and Family Therapist (MFTA) and graduated from Central CT State University. I have extensive experience working with and treating depression, anxiety, substance use/abuse, and trauma. I am a gay-identified therapist and have a special interest in providing positive, affirmative counseling for the LGBTQ community. I happily look forward to meeting with you for a consultation to determine if we’re a good fit. Feel free to reach out with any questions.
LPCA
Welcome! My name is Amenah Thomas, I have years of expertise working with individuals of all ages, from adolescents to older adults. Over the years, I have worked with a very wide demographic of individuals, including those who are healing from trauma, and those who struggle with depression, anger management, anxiety, OCD, eating disorders, and substance abuse. I facilitated group therapy sessions in addition to one-on-one counseling. A therapeutic atmosphere should be an oasis of safety where individuals may be honest about their struggles and experiences without fear of judgment. I have used (CBT) cognitive behavioral therapy to help individuals break negative cycles by breaking down what makes them feel angry, anxious, or fearful. By making their struggles more manageable, CBT can assist you in changing your negative thought patterns and improving your mood. I have also practiced (DBT) Dialectical Behavior Therapy DBT is a therapeutic practice that helps people learn new coping and relational skills. This can be beneficial for those suffering from eating disorders since disordered behaviors can become a coping mechanism for distressing emotions or relationship difficulties.